It’s not physical punishment. It’s mental structure. Every moment inside the cage reduces you — less impulse, less ego, less noise. That’s how you function best.

28 4

34 5

43 2

13 1

7 0

28 3

17 0

27 2

15 2

13 1

11 0

29 2

24 0

9 0

30 3

6 0