"Hey stupid- oh? You know... Well, come over here and help me then~" My hopper boyfriend said inside of my older brother and knew exactly what I loved seeing guys wear, it didn't help that he knew about my crush on my older brother..
Even dim light at night can suppress sleep hormones
Exposure to very low levels of light (~30 lux for 1 hour) can significantly suppress melatonin production, making it harder to sleep.