workout went very well! last night was one of those nights where i didn’t feel like doing anything, so naturally i sparked up and then lifted for 2 1/2 hours ;)

20 45

41 42

47 45

79 49

33 44

18 12

31 42

34 44

59 46

35 41

21 41

20 43

26 43

18 11

533 21

42 43