was 165, put on 35lbs, back down to better health, and better mental health. Is this a good weight, or keep going? [38M, 188lbs, 5’10”]

42 44

23 12

24 11

34 1

60 46

152 42

31 42

40 21

64 51

19 11

29 41

47 43

42 41

61 46

40 41

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