Training for first marathon. Ran 10 miles Saturday. Have 15 this Saturday. Results are slow. (40, 132, 5'7")

54 48

28 43

41 24

54 46

51 44

31 44

34 22

34 43

40 43

56 47

17 10

32 11

34 42

37 44

38 42

45 45