This morning in down from 315 to 290.6 lbs, I can say I have went from a 42 in pants to a size 38 two sizes down

32 40

36 43

31 46

10 2

36 45

20 10

25 40

59 41

60 42

27 42

46 42

20 10

33 44

37 20

33 41

9 10