Progress pictures are the best way to remind yourself how far you’ve come! When I first started lifting compared to 4 years in, compared to where I am at today. It’s absolutely possible to grow a 🍑 and legs with hard work.

38 42

70 41

8 11

35 42

34 43

43 44

128 44

57 45

46 43

23 42

26 12

20 13

42 41

31 42