Progress pictures are the best way to remind yourself how far you’ve come! When I first started lifting compared to 4 years in, compared to where I am at today. It’s absolutely possible to grow a 🍑 and legs with hard work.

37 12

68 45

18 41

39 22

39 41

28 12

33 23

20 43

31 43

45 45

24 41

42 43

49 42

30 41

18 2

46 45