I was instructed to sit in front of a large open window for 3 hours today... I did cause I didn’t want to make daddy mad at me but I got way too many stares from my neighbors. Why does everyone need to be going on walks rn while I had to do this!
Well duh u have to stretch before an intense workout it’s good for your body. Well you know I could show u a good stretching technique if ur willing. For someone like you it’ll be the only stretch you’ll ever need