F,43,154lbs,170cm. Last week I posted this pic and complained about my tummy. Then I deleted. Now I am reposting with a different lens - a Good Friday indeed!
I read an interesting article about smiling on NBC News. ‘Smiling can trick your brain into happiness — and boost your health.’ I encourage all of you to practice this for the rest of February and let me know if this works for you like it does for