Just want to share what clean eating can achieve (I realise I’m skinny, I broke both my hands earlier this year, so haven’t lifted for a while)

40 42

39 41

115 46

56 42

28 12

23 12

16 3

68 22

70 46

103 45

68 44

62 41

51 47

24 42

40 45

33 11