Just want to share what clean eating can achieve (I realise I’m skinny, I broke both my hands earlier this year, so haven’t lifted for a while)

28 1

43 43

107 44

30 4

42 1

32 12

64 44

93 47

51 42

52 10

60 13

35 12

46 41

96 42

37 21

43 21