I have been working out for 2 years and no improvement on my lower glutes i don't have a curve. I'm doing a lot of squats donkey kicks reverse and standard lunges hip thrusts but no improvement. Please help.
Yoga pants or not, I'm ready to take you on a wild ride. So, are you going to comply, or are you going to make things harder for yourself? The ball is in your court. <3
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