50 [F] | 5'5" | 145 - Consistent 6am gym, progressive overload + macros; 2yrs, 3mo, ~25lb recomp

52 43

63 23

55 12

27 42

49 42

122 42

38 12

55 45

120 45

59 41

36 41

44 12

63 43

48 41

80 42

53 12