50 [F] | 5'5" | 143 - Consistent 6am gym, progressive overload + macros; 2yrs, ~25lb recomp

38 45

53 43

29 12

37 41

28 13

31 21

45 43

33 22

48 46

41 44

243 42

84 46

38 41

24 11

65 49

28 10