Looking for some serious advice about meal planing and packing on muscle this winter and how to cut in the summer just been doing it mediocre and want to get serious about it where I’m at now
Turned 47 a month ago. I finally feel feel extremely grateful and extremely happy to be in my skin. Surprised I look halfway decent after a night of partying with friends.
![Gym Leader Bea [Pokemon] (ShiroKitsune)](https://cdn3.nude-pics.org/gym-leader-bea-pokemon-shirokitsune-xXhBSzAfcr/gym-leader-bea-pokemon-shirokitsune-thumb.webp)
