F,22, 165lb. I sometimes wonder if I have body dysmorphia after weight loss. I am very active. I want to feel fit but I always feel enormous/not good enough, worried that I look even worst than I might think whenever anyone takes a photo.
11/19/21. I did water pumping today and it felt better the vacuum pumping. I just wish I had my own place so I could do it more then vacuum pumping. I still like both of them. Which gives you more gains??? Anyone knows?