M / 26 / 6'5" / 225lbs- Have always lacked self confidence and have always hated how I've looked. A year or so ago I weighed 250, trying to keep up the consistency and feel better about myself! Any opinions would be appreciated.
I doubt most of you are in good enough cardiovascular shape to give it to me in this position for as long and as hard as I need it π§ you can try though π